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Side Lateral Raise

Today's records

2 Ttommmm 10kg × 10 repsBeat it
3 UUser 9022 10kg × 10 repsBeat it
4 Rryu.lift 9kg × 13 repsBeat it
5 DDevin P 20lb × 12 repsBeat it
6 颯 9kg × 12 repsBeat it
7 Jjorgelol 10kg × 7 repsBeat it
8 Kkaito_0101 8kg × 16 repsBeat it
9 cody91 20lb × 10 repsBeat it
10 Kyle99 20lb × 10 repsBeat it
11 Eeric99 20lb × 10 repsBeat it
12 Ttimlol 7.5kg × 15 repsBeat it
13 Jjorge 7.5kg × 15 repsBeat it
14 XxX_flaco_Xx 7.5kg × 15 repsBeat it
15 Llegday_hater27 7.5kg × 12 repsBeat it
16 Sseojun_1212 7kg × 15 repsBeat it
17 FFelipe 7.5kg × 12 repsBeat it
18 MMalik75 15lb × 15 repsBeat it
19 Ttanner 15lb × 15 repsBeat it
20 TTanner11 15lb × 15 repsBeat it
21 Jjdawg95 7.5kg × 10 repsBeat it
22 andrew 7.5kg × 10 repsBeat it
23 Andre J 7.5kg × 10 repsBeat it
24 Uuser9296 7kg × 12 repsBeat it
25 亮亮 7kg × 12 repsBeat it
26 Eric 15lb × 13 repsBeat it
27 Gghost92 15lb × 12 repsBeat it
28 Eeric90 15lb × 11 repsBeat it
29 こうへい 6kg × 15 repsBeat it
30 Iitsyuto 6kg × 15 repsBeat it
31 Ssota_0702 6kg × 10 repsBeat it
32 よよしき 6kg × 10 repsBeat it
33 luis 10lb × 21 repsBeat it
34 OOliver 5kg × 15 repsBeat it
35 abbie82 5kg × 15 repsBeat it
36 Yyohei_1114 5kg × 15 repsBeat it
37 callum1994 5kg × 15 repsBeat it
38 Bbigrodrigo 5kg × 15 repsBeat it
39 ささえ 5kg × 14 repsBeat it
40 Zzac 5kg × 14 repsBeat it
All of todayBench PressDumbbell Bench PressMachine Chest PressSmith Machine Bench PressIncline Bench PressIncline Dumbbell PressMachine Incline Chest PressSmith Machine Incline Bench PressPec FlyCable FlyDumbbell FlyLow-to-High Cable FlyDipsPush-upMachine Chest DipOverhead PressDumbbell Shoulder PressMachine Shoulder PressArnold PressSmith Machine Shoulder PressCable Lateral RaiseMachine Lateral RaiseRear Delt FlyFace PullDumbbell Rear Delt FlyCable Rear Delt FlyDumbbell Front RaiseCable Triceps PushdownRope Triceps PushdownLying Barbell Triceps ExtensionDumbbell Overhead Triceps ExtensionCable Overhead Triceps ExtensionMachine Triceps ExtensionClose-grip Bench PressLat PulldownMachine Lat PulldownPull-upChin-upMachine Wide-grip Lat PulldownBarbell RowSeated Cable RowMachine RowOne-arm Dumbbell RowMachine T-bar RowMachine High RowPendlay RowChest-supported Dumbbell RowStraight-arm PulldownBack ExtensionShrugMachine PulloverDeadliftBarbell Romanian DeadliftDumbbell Romanian DeadliftSmith Machine Romanian DeadliftBarbell CurlDumbbell CurlDumbbell Hammer CurlEZ-bar CurlCable CurlDumbbell Preacher CurlMachine Preacher CurlIncline Dumbbell CurlSquatHack SquatSmith Machine SquatFront SquatGoblet SquatPendulum SquatLeg PressHorizontal Leg PressDumbbell Bulgarian Split SquatDumbbell Walking LungeDumbbell LungeSmith Machine Bulgarian Split SquatLeg CurlLying Leg CurlSeated Leg CurlLeg ExtensionCalf RaiseSeated Calf RaiseStanding Calf RaiseHip ThrustMachine Hip ThrustCable Glute KickbackMachine Glute KickbackSmith Machine Hip ThrustHip AbductionHip AdductionCable CrunchHanging Leg RaiseAb CrunchCrunchLeg RaiseAb Wheel RolloutBodyweight SquatLungeGlute BridgePike Push-upInverted RowBench DipDiamond Push-upBodyweight Calf RaiseDumbbell Glute BridgeDumbbell Squat
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