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Hip Abduction

Today's records

2 Jjimin 51kg × 10 repsBeat it
3 Hhaesol__ 50kg × 10 repsBeat it
4 민민지 50kg × 10 repsBeat it
5 さささみ 49.9kg × 10 repsBeat it
6 Hharin.fit 40kg × 15 repsBeat it
7 Ppump8888 40kg × 15 repsBeat it
8 香香織 45kg × 9 repsBeat it
9 bigmyphone 43.1kg × 10 repsBeat it
10 Ffitness_53 40.8kg × 12 repsBeat it
11 Ddani80 40kg × 12 repsBeat it
12 Yyujin 40kg × 12 repsBeat it
13 ttt 80lb × 15 repsBeat it
14 HHaley D 80lb × 15 repsBeat it
15 bigsleepy 40kg × 10 repsBeat it
16 Ggymbro_lifts 35kg × 15 repsBeat it
17 ゆゆか🍑 34kg × 15 repsBeat it
18 YYuki66 35kg × 10 repsBeat it
19 おお尻トレ部 35kg × 10 repsBeat it
20 grace 30kg × 16 repsBeat it
21 Yyeonwoo6 30kg × 15 repsBeat it
22 VValentina D 30kg × 14 repsBeat it
23 윤윤아 30kg × 12 repsBeat it
24 임임은비 30kg × 12 repsBeat it
25 Paige 60lb × 16 repsBeat it
26 ひひまり 28kg × 12 repsBeat it
27 바바프준비중 25kg × 15 repsBeat it
28 gymrat 22.5kg × 20 repsBeat it
29 Aairi98 25kg × 15 repsBeat it
30 Bbigjordyn 25kg × 15 repsBeat it
31 Ggiulia1993 27.2kg × 10 repsBeat it
32 Mminseo_0416 25kg × 13 repsBeat it
33 yeet49 25kg × 11 repsBeat it
34 ははな🌼 22.7kg × 15 repsBeat it
35 こここな@ジム初心者 20kg × 20 repsBeat it
36 減減量中 25kg × 10 repsBeat it
37 ellie 20kg × 12 repsBeat it
38 みみさき 20kg × 12 repsBeat it
39 장장미소 20kg × 10 repsBeat it
40 SSamantha 35lb × 14 repsBeat it
All of todayBench PressDumbbell Bench PressMachine Chest PressSmith Machine Bench PressIncline Bench PressIncline Dumbbell PressMachine Incline Chest PressSmith Machine Incline Bench PressPec FlyCable FlyDumbbell FlyLow-to-High Cable FlyDipsPush-upMachine Chest DipOverhead PressDumbbell Shoulder PressMachine Shoulder PressArnold PressSmith Machine Shoulder PressSide Lateral RaiseCable Lateral RaiseMachine Lateral RaiseRear Delt FlyFace PullDumbbell Rear Delt FlyCable Rear Delt FlyDumbbell Front RaiseCable Triceps PushdownRope Triceps PushdownLying Barbell Triceps ExtensionDumbbell Overhead Triceps ExtensionCable Overhead Triceps ExtensionMachine Triceps ExtensionClose-grip Bench PressLat PulldownMachine Lat PulldownPull-upChin-upMachine Wide-grip Lat PulldownBarbell RowSeated Cable RowMachine RowOne-arm Dumbbell RowMachine T-bar RowMachine High RowPendlay RowChest-supported Dumbbell RowStraight-arm PulldownBack ExtensionShrugMachine PulloverDeadliftBarbell Romanian DeadliftDumbbell Romanian DeadliftSmith Machine Romanian DeadliftBarbell CurlDumbbell CurlDumbbell Hammer CurlEZ-bar CurlCable CurlDumbbell Preacher CurlMachine Preacher CurlIncline Dumbbell CurlSquatHack SquatSmith Machine SquatFront SquatGoblet SquatPendulum SquatLeg PressHorizontal Leg PressDumbbell Bulgarian Split SquatDumbbell Walking LungeDumbbell LungeSmith Machine Bulgarian Split SquatLeg CurlLying Leg CurlSeated Leg CurlLeg ExtensionCalf RaiseSeated Calf RaiseStanding Calf RaiseHip ThrustMachine Hip ThrustCable Glute KickbackMachine Glute KickbackSmith Machine Hip ThrustHip AdductionCable CrunchHanging Leg RaiseAb CrunchCrunchLeg RaiseAb Wheel RolloutBodyweight SquatLungeGlute BridgePike Push-upInverted RowBench DipDiamond Push-upBodyweight Calf RaiseDumbbell Glute BridgeDumbbell Squat
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