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Dumbbell Shoulder Press

Today's records

2 CCaleb32 50lb × 10 repsBeat it
3 Rryu.lift 22kg × 11 repsBeat it
4 Ttommmm 25kg × 6 repsBeat it
5 Jjorgelol 22.5kg × 9 repsBeat it
6 cody91 50lb × 7 repsBeat it
7 Kyle99 50lb × 6 repsBeat it
8 Ttimlol 22.5kg × 6 repsBeat it
9 Pprotein6666 22.5kg × 6 repsBeat it
10 DDevin P 45lb × 9 repsBeat it
11 Kkaito_0101 22kg × 6 repsBeat it
12 XxX_flaco_Xx 17.5kg × 12 repsBeat it
14 andrew 20kg × 6 repsBeat it
15 陽陽太 18kg × 9 repsBeat it
16 James99 17.5kg × 10 repsBeat it
17 亮亮 18kg × 8 repsBeat it
18 김김민재 18kg × 8 repsBeat it
19 TTanner11 35lb × 12 repsBeat it
21 Jjunho 16kg × 11 repsBeat it
22 Ook63 40lb × 6 repsBeat it
23 Ttanner 40lb × 6 repsBeat it
24 조준호 18kg × 6 repsBeat it
26 樹 16kg × 10 repsBeat it
27 Jjai1993 17.5kg × 6 repsBeat it
28 Bbigrodrigo 17.5kg × 6 repsBeat it
29 修修平 16kg × 9 repsBeat it
30 Eeric90 35lb × 9 repsBeat it
31 Kkaran55 15kg × 11 repsBeat it
32 santi 15kg × 10 repsBeat it
34 Jjorge 15kg × 10 repsBeat it
35 Wyatt D 30lb × 13 repsBeat it
36 JJan31 15kg × 9 repsBeat it
37 博博之 16kg × 6 repsBeat it
39 Ttakuya9 14kg × 11 repsBeat it
40 Uusuario 15kg × 7 repsBeat it
All of todayBench PressDumbbell Bench PressMachine Chest PressSmith Machine Bench PressIncline Bench PressIncline Dumbbell PressMachine Incline Chest PressSmith Machine Incline Bench PressPec FlyCable FlyDumbbell FlyLow-to-High Cable FlyDipsPush-upMachine Chest DipOverhead PressMachine Shoulder PressArnold PressSmith Machine Shoulder PressSide Lateral RaiseCable Lateral RaiseMachine Lateral RaiseRear Delt FlyFace PullDumbbell Rear Delt FlyCable Rear Delt FlyDumbbell Front RaiseCable Triceps PushdownRope Triceps PushdownLying Barbell Triceps ExtensionDumbbell Overhead Triceps ExtensionCable Overhead Triceps ExtensionMachine Triceps ExtensionClose-grip Bench PressLat PulldownMachine Lat PulldownPull-upChin-upMachine Wide-grip Lat PulldownBarbell RowSeated Cable RowMachine RowOne-arm Dumbbell RowMachine T-bar RowMachine High RowPendlay RowChest-supported Dumbbell RowStraight-arm PulldownBack ExtensionShrugMachine PulloverDeadliftBarbell Romanian DeadliftDumbbell Romanian DeadliftSmith Machine Romanian DeadliftBarbell CurlDumbbell CurlDumbbell Hammer CurlEZ-bar CurlCable CurlDumbbell Preacher CurlMachine Preacher CurlIncline Dumbbell CurlSquatHack SquatSmith Machine SquatFront SquatGoblet SquatPendulum SquatLeg PressHorizontal Leg PressDumbbell Bulgarian Split SquatDumbbell Walking LungeDumbbell LungeSmith Machine Bulgarian Split SquatLeg CurlLying Leg CurlSeated Leg CurlLeg ExtensionCalf RaiseSeated Calf RaiseStanding Calf RaiseHip ThrustMachine Hip ThrustCable Glute KickbackMachine Glute KickbackSmith Machine Hip ThrustHip AbductionHip AdductionCable CrunchHanging Leg RaiseAb CrunchCrunchLeg RaiseAb Wheel RolloutBodyweight SquatLungeGlute BridgePike Push-upInverted RowBench DipDiamond Push-upBodyweight Calf RaiseDumbbell Glute BridgeDumbbell Squat
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