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Rope Triceps Pushdown

Today's records

2 Mmorgan000000 6 h ago 40lb × 15 repsBeat it

3 Hhugo_gym 23 h ago 13.6kg × 15 repsBeat it

4 Dderek_gym 19 h ago 30lb × 14 repsBeat it

5 Ssota_0702 7 h ago 13.6kg × 14 repsBeat it

6 そそうま 20 h ago 13.6kg × 11 repsBeat it

7 湊湊 3 h ago 13.6kg × 10 repsBeat it

8 Sshota_0412 19 h ago 12.5kg × 12 repsBeat it

9 dylan 8 h ago 20lb × 20 repsBeat it

10 Ssergio104 1 h ago 10kg × 15 repsBeat it

11 和和真 4 h ago 11.3kg × 9 repsBeat it

12 Ssora__ 21 h ago 10kg × 9 repsBeat it

13 達達也 6 h ago 7.5kg × 16 repsBeat it

14 ちちひろ 20 h ago 7.5kg × 11 repsBeat it

All of today Bench Press Dumbbell Bench Press Machine Chest Press Smith Machine Bench Press Incline Bench Press Incline Dumbbell Press Machine Incline Chest Press Smith Machine Incline Bench Press Pec Fly Cable Fly Dumbbell Fly Low-to-High Cable Fly Dips Push-up Machine Chest Dip Overhead Press Dumbbell Shoulder Press Machine Shoulder Press Arnold Press Smith Machine Shoulder Press Side Lateral Raise Cable Lateral Raise Machine Lateral Raise Rear Delt Fly Face Pull Dumbbell Rear Delt Fly Cable Rear Delt Fly Dumbbell Front Raise Cable Triceps Pushdown Lying Barbell Triceps Extension Dumbbell Overhead Triceps Extension Cable Overhead Triceps Extension Machine Triceps Extension Close-grip Bench Press Lat Pulldown Machine Lat Pulldown Pull-up Chin-up Machine Wide-grip Lat Pulldown Barbell Row Seated Cable Row Machine Row One-arm Dumbbell Row Machine T-bar Row Machine High Row Pendlay Row Chest-supported Dumbbell Row Straight-arm Pulldown Back Extension Shrug Machine Pullover Deadlift Barbell Romanian Deadlift Dumbbell Romanian Deadlift Smith Machine Romanian Deadlift Barbell Curl Dumbbell Curl Dumbbell Hammer Curl EZ-bar Curl Cable Curl Dumbbell Preacher Curl Machine Preacher Curl Incline Dumbbell Curl Squat Hack Squat Smith Machine Squat Front Squat Goblet Squat Pendulum Squat Leg Press Horizontal Leg Press Dumbbell Bulgarian Split Squat Dumbbell Walking Lunge Dumbbell Lunge Smith Machine Bulgarian Split Squat Leg Curl Lying Leg Curl Seated Leg Curl Leg Extension Calf Raise Seated Calf Raise Standing Calf Raise Hip Thrust Machine Hip Thrust Cable Glute Kickback Machine Glute Kickback Smith Machine Hip Thrust Hip Abduction Hip Adduction Cable Crunch Hanging Leg Raise Ab Crunch Crunch Leg Raise Ab Wheel Rollout Bodyweight Squat Lunge Glute Bridge Pike Push-up Inverted Row Bench Dip Diamond Push-up Bodyweight Calf Raise Dumbbell Glute Bridge Dumbbell Squat

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