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Best of the last two weeks

Machine Hip Thrust80kg × 8 repsBeat it
Side Lateral Raise5kg × 12 repsBeat it
Cable Curl13.6kg × 12 repsBeat it
Cable Glute Kickback11.3kg × 10 repsBeat it
Dumbbell Bulgarian Split Squat10kg × 10 repsBeat it
Hip Adduction40kg × 12 repsBeat it
Lat Pulldown24.9kg × 15 repsBeat it
Horizontal Leg Press87.5kg × 6 repsBeat it
Machine Shoulder Press25kg × 9 repsBeat it
Leg Extension30kg × 15 repsBeat it
Cable Lateral Raise4.5kg × 15 repsBeat it
Seated Cable Row24.9kg × 12 repsBeat it
Hip Abduction40kg × 12 repsBeat it
CrunchBW × 21 repsBeat it
Cable Triceps Pushdown13.6kg × 10 repsBeat it
Leg RaiseBW × 15 repsBeat it
Dumbbell Shoulder Press10kg × 9 repsBeat it
Leg Curl27.5kg × 10 repsBeat it
Machine Lat Pulldown22.5kg × 15 repsBeat it
Seated Leg Curl25kg × 15 repsBeat it

Workouts

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