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Best of the last two weeks

Lat Pulldown67.5kg × 10 repsBeat it
Barbell Row70kg × 8 repsBeat it
One-arm Dumbbell Row37.5kg × 6 repsBeat it
Straight-arm Pulldown27.5kg × 9 repsBeat it
Barbell Curl40kg × 8 repsBeat it
Dumbbell Shoulder Press20kg × 10 repsBeat it
Side Lateral Raise10kg × 9 repsBeat it
Dumbbell Rear Delt Fly7.5kg × 11 repsBeat it
Dumbbell Front Raise10kg × 13 repsBeat it
Cable Lateral Raise7.5kg × 10 repsBeat it
Bench Press90kg × 5 repsBeat it
Seated Cable Row65kg × 11 repsBeat it

Workouts

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