What you do with your body, kept as it happened. Lifting or running, it knows the real machines in your gym by maker and model, and keeps a clean record of the work.
Real machines, by name 145 catalogued machines across Hammer Strength, Life Fitness, and Cybex — the lat pulldown you actually use, not a generic one.
Yours to keep The catalog is shared truth; your routine is your own. A record of training, not a subscription to advice.
No streak anxiety No decaying streaks, no “missed” marks. Yesterday holds what you did yesterday. That’s it.
PLANOMAD