Bench Press
20kg × 12 reps30kg × 12 reps35kg × 9 reps50kg × 11 reps×435kg × 12 reps
REDDY
LIVE
Tom
Best of the last two weeks
Workouts
Do this workout
Bench Press
20kg × 12 reps30kg × 12 reps40kg × 8 reps50kg × 10 reps×440kg × 12 reps
Bench Press
20kg × 12 reps30kg × 12 reps35kg × 8 reps50kg × 10 reps×435kg × 12 reps
Bench Press
20kg × 12 reps30kg × 12 reps35kg × 8 reps50kg × 10 reps×435kg × 12 reps
Bench Press
20kg × 12 reps30kg × 12 reps40kg × 8 reps50kg × 10 reps×440kg × 12 reps
Bench Press
20kg × 12 reps30kg × 12 reps40kg × 8 reps50kg × 10 reps×440kg × 12 reps
Bench Press
20kg × 12 reps30kg × 12 reps40kg × 8 reps50kg × 10 reps×440kg × 12 reps
Bench Press
20kg × 12 reps30kg × 12 reps40kg × 8 reps50kg × 10 reps×440kg × 12 reps
Bench Press
20kg × 12 reps30kg × 12 reps40kg × 8 reps50kg × 10 reps×440kg × 12 reps