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Best of the last two weeks

Bench Press50kg × 7 repsBeat it

Squat70kg × 6 repsBeat it

Dumbbell Hammer Curl10kg × 12 repsBeat it

Machine Chest Press40kg × 11 repsBeat it

Barbell Curl20kg × 15 repsBeat it

Workouts

1 h ago14 min · 2 sets

50kg × 6 reps50kg × 5 reps

Do this workout

24 h ago29 min · 1 set

70kg × 5 reps

Do this workout

82 h ago6 min · 1 set

Dumbbell Hammer Curl

10kg × 12 reps

Do this workout

145 h ago17 min · 2 sets

50kg × 7 reps50kg × 5 reps

Do this workout

193 h ago14 min · 2 sets

Machine Chest Press

40kg × 11 reps40kg × 10 reps

Do this workout

264 h ago18 min · 2 sets

20kg × 15 reps20kg × 13 reps

Do this workout

289 h ago26 min · 2 sets

50kg × 6 reps50kg × 5 reps

Do this workout

313 h ago13 min · 2 sets

70kg × 6 reps70kg × 5 reps

Do this workout

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