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Best of the last two weeks

Lat Pulldown30kg × 10 repsBeat it

Cable Triceps Pushdown12.5kg × 12 repsBeat it

Hack Squat60kg × 10 repsBeat it

Bench Press40kg × 10 repsBeat it

Machine Shoulder Press25kg × 11 repsBeat it

Workouts

3 h ago15 min · 2 sets

30kg × 10 reps×2

Do this workout

99 h ago9 min · 1 set

Cable Triceps Pushdown

12.5kg × 12 reps

Do this workout

171 h ago13 min · 2 sets

60kg × 10 reps×2

Do this workout

195 h ago17 min · 2 sets

40kg × 10 reps×2

Do this workout

226 h ago13 min · 2 sets

60kg × 9 reps60kg × 10 reps

Do this workout

267 h ago16 min · 2 sets

30kg × 10 reps×2

Do this workout

315 h ago12 min · 2 sets

Machine Shoulder Press

25kg × 10 reps25kg × 11 reps

Do this workout

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